BMX How to

Every week somebody emails me a chainring and cog number and asks if it's right. Forty-four sixteen. Forty-five seventeen. Thirty-nine fourteen. And every week the honest answer is that those two numbers by themselves don't tell either of us anything useful.

A step-by-step maintenance routine for your BMX race bike — washing, bolt checks, chain care, and the pre-race once-over that keeps your bike fast and safe.

We get questions all the time about if you can cut your carbon fiber products. In this article we'll show you the proper way to cut carbon components to make you're ride truly tailored to you! 

Sprints are an essential training tool within every racer’s prep kit. But with so many variations, what sprints should you actually do? In this article we tell you all about it and even provide a free sample workout for you to try!

This super thin, circular metal ring can make all the difference between a complete bike and bike still unfinished in the stand. In this article we break down the functions of a crown race and how it's a crucial piece to any headset.

A straight chain line is a must on any proper race machine. Maintaining proper alignment prolongs the life of your drivetrain. Learn how to spot improper chain alignment while also learning about 4 different methods for correcting the alignment.

A step-by-step written tutorial of how to install your brand new Carbon BMX Pro Handlebars. We outline the tools you need and walk you through the whole process. We also got a few Youtube videos peppered throughout the post to give you a more visual explanation.

We get asked a lot around here. How do I switch from an Expert to a Pro Frame. What parts do I need to use to install the tapered headtube. People seem to think that the Tapered headtube on the Supercross ENVY BLK2 and the Supercross ENVY RS7 Pro size and larger frames are some kind of "Black Magic"